Distance runners, are you really ready?

Running is more than just workouts that train the physical body. To reach your highest potential, you must also engage and train the mind and spirit as well. That’s what Coach Mearns Growing Runners program and the GRTC are all about – getting you ready to train properly, to compete well in high school or club meets, and to make solid, predictable progress toward your goal of becoming the best long distance runner you can be. For more information on Coach Mearns, the next Growing Runners course offerings and resources, and on whether you qualify to be part of the Growing Runners Track Club, please click on┬áthe links here, or contact us directly by email at coachmearns@growingrunners.com.

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